ealth promotion and education must go hand in hand. which is an important factor for students to grow into adults in the future Having knowledge…
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Eating for health eating techniques for simple health
1. Eat a balanced diet, control the portion and amount of nutrients. Each group is appropriate for each day. • Women should get 1,600 kcal…
stress resistant diet
No one would escape stress. Stress has become a normal human being. This may be caused by work, illness or stress, family problems. and also…
10 Foods Health That Are Perfect for Office Workers
Many people are probably tired from work, whether they work full time or personal business. All of them are exhausted together. To want to make…
eat low fat food boosts energy
I believe that many people have heard the term If you want to have a healthy body Far away from disease, choose to eat foods…
3 main types of healthy food (healthy food)
Eating healthy food is getting a lot of attention these days. because most people turned to pay more attention to their own health And now,…
healthy food for health
Refers to food that when taken into the weight must be within the normal range. not a chronic disease By increasing the diet of fruits…
Chinese cabbage in the garden anti-cancer health menu
eating It is an indicator of our physical health. If we eat foods that are useful. Healthy food, of course, will give us a healthy…
Health food for life
Refers to food that has been eaten will help good health. which will have the following components: type of food variety of food Adequate amount…
Healthy food that eat low fat food boosts energy
I believe that many people have heard the term If you want to have a healthy body Far away from disease, choose to eat foods…