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I must state that during the diet which i was weight training and doing cardio exercise on a consistent basis. I sincerely feel as if this factor was vital in retaining lean muscles while dropping as much body fat as possible while on a calorie restricted, low carb diet.
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Blurred vision: Excess sugar in the blood impairs capillary circulation to up your eyes. This in turn leads to visual incapability. Excessive sugar in blood stream can additionally be deposited about the retina which obscures the patient’s sight.
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